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My CV

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My CV

I Provide High-Quality Counseling Services

  • Education and Qualifications

    I graduated with a Bachelor of Science (BSc) in Psychology and completed my Master of Science (MSc) in Clinical and Counseling Psychology from Jagannath University. With my academic training, clinical internships, and professional experience, I now work as a Clinical and Counseling Psychologist.

  • Professional Experience

    I am currently a Clinical and Counseling Psychologist at Mindful Insights, where I provide counseling services. My role involves conducting psychological assessments, delivering therapeutic interventions, and helping clients develop coping strategies for a range of mental health concerns.

    As the Founder of Mindful Insights, I have organized and facilitated various mental health seminars and workshops in schools and colleges across Bangladesh. These seminars focus on raising mental health awareness, promoting mindfulness, and teaching coping strategies for common psychological challenges.

  • Specializations and Areas of Expertise

    I specialize in Cognitive Behavioral Therapy (CBT) and have completed extensive training in basic counseling skills. My areas of expertise include working with individuals experiencing:

    • Anxiety and Depression
    • Trauma and PTSD
    • Anger Management
    • Obsessive-Compulsive Disorder (OCD)
    • Complex Grief
    • Interpersonal Relationship Issues
    • Family and Couple Counseling

  • Workshops and Seminars

    I have led numerous workshops on topics such as:

    • Mindfulness Practices
    • Anger Management Techniques
    • Anger Management
    • Effective Communication Skills
    • Mental Health Awareness
    These programs have been conducted in various schools and colleges, where I collaborate with educational institutions to foster mental health awareness among students and faculty.

  • Training and Certifications

    I have completed formal training in:

    • Basic Counseling Skills Training
    • Cognitive Behavioral Therapy (CBT)
    • ABA Micro Skill Technique
    • Assertive Communication
    • Positive Parenting
    • Dealing with Exam Anxiety
    • Toxic vs Healthy Romantic Relationship

  • Publications

    I am also a published author. My first book of poetry, titled "আমার মতো আমি", was published by Oshim Shunno Publication.

  • Community Involvement

    I actively engage in community outreach through Mindful Insights, promoting mental health awareness and reducing the stigma around seeking help. I’ve volunteered in various mental health campaigns and workshops focused on building emotional resilience in individuals and groups.

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